Co-owner of The Fitness Asylum in Shrewsbury , and owner of First Response Fitness, Inc ., Bonnie is a WNBF professional bodybuilder, and NSCA certified personal trainer who specializes in Kettlebell training (AKC Certified Kettlebell Coach), bodybuilding, Figure Competition preparation, etc.
Looking for a superior place to train hard and get fit?? The “ Asylum ” should be very high on your short-list. Bonnie designs and leads various workout classes and programs for clients of all fitness levels – including her extremely popular 8 and 12-week “ Ultimate Body Challenges ”. And you'll see yours truly at the first and last days of these events, doing Bio-Impedance Assessments (computerized body composition analysis )... a great way to quantify the improvements we see consistently, predictably, in participants!
Check out The Fitness Asylum's website above. Call, email, or stop in some time to meet Bonnie, and get a tour of her facility.